Our Services
Welcome to our mental health services, where your well-being is our priority. We offer a range of support options tailored to meet the needs of individuals, couples, and families. Our dedicated team is here to provide compassionate care and guidance on your journey toward healing and growth. Together, we can work towards a healthier, happier you.
Ellie Fourie
Counselling Psychologist
I’m a registered psychologist.
Many of my clients come to me carrying trauma that has left them feeling disconnected from their bodies, ashamed of their sexuality, or stuck in painful relationship patterns. I offer a safe, affirming space where we can process trauma together and rebuild a sense of wholeness, self-worth, and authentic connection.
I specialise in working with people whose experiences of trauma, sexuality, or stigma have too often been misunderstood. This includes people who have worked in the sex industry, LGBTQ+ clients, and those living with complex trauma.
My approach combines EMDR with deep relational work to support healing without judgment.
Claire Boyce - Physiotherapist
Jane Kjersten
Counsellor
I offer a professional, confidential, caring, and interpersonal process where you can talk about the things that are troubling you. Together we can discover what is happening for you on a deeper level and find ways to work through old patterns and find new meaning, clarity, direction, and hope.
I can help you:
Find your voice by finding ways that work for you to speak from your authentic self.
Face the fears and anxiety that prevent you from making life changes.
Work through avoidance, shame, and the effects of low self-esteem that are caused by living with dyslexia, ADHD, and other learning difficulties.
Embrace giftedness.
Support highly sensitive persons (HSP) to navigate and embrace their deep sensitivity.
Process grief and loss.
Deal with anger, loneliness, and depression.
Heal the effects of psychological abuse and domestic violence.
Work through trauma, sexual abuse, childhood hurts and attachment issues.
Address self-harm, eating issues, and negative body image.
I also specialize in temperament therapy which looks at your unique personality profile.
Deborah Lighter-
Psychotherapist
Deborah Lighter (she/they)PBANZ registeredM Psychotherapy (Hons)PG Dip Arts (Psychology)
I am a Pākehā psychotherapist with many years of experience supporting young people and adults in mental health care. I have training in counselling, psychology and psychotherapy, so can adapt how I work to suit your needs. People often come to therapy feeling stuck or unhappy without knowing why. I aim to provide a safe, warm space in which you can talk about whatever is on your mind. I work together with you towards more clarity, ease and a more satisfying life. I often focus on relationships, especially how past experience might be affecting the present. I have worked with people struggling with anxiety and depression, grief and loss, work, health, migration, neurodiversity and identity, life transitions, and healing from difficult experiences in childhood, family or relationships.
Sessions are in person or online.Hours: 1-7pm weekdays. Morning appointments by arrangement.
Hannah Dons
Counsellor
Rochelle Trail
Counselling Psychologist
Claire Boyce is an Oncology & Lymphoedema Physiotherapist, operating through her business Cancer & Lymph Rehab (https://www.cancerlymphrehab.co.nz/). Following her graduation in 2008 with a BHSc Physiotherapy, she has worked in the public health service developing the physiotherapy acute breast cancer services and improving the outpatient lymphoedema management services before transitioning to the private sector; and now as a business owner.Claire became Pinc & Steel Cancer Rehabilitation certified in 2014 and is involved in providingcontent for the international teaching modules, along with having guest lectured at AUT. In 2010 she completed her first lymphoedema management certification in Australia and has since returned to complete further studies specific to head and neck lymphoedema management with Macquarie University. She presented her research on 12-months of rehabilitation in the head and neck cancer population at the Australia & New Zealand Head and Neck Cancer Society conference in 2024. Claire's special interests are: - Head and Neck Cancer - Breast Cancer - Lymphoedema prevention and management
"Kia ora. I am passionate about working with all people, from all walks of life, but especially women who have experienced trauma and relationship challenges. I focus on building a trusting therapeutic relationship in a safe and non-judgmental space. Together, we will explore past experiences, current struggles, or perhaps a current pattern you might be stuck in. With greater insight into your thoughts, emotions, and behaviours, you will find greater freedom to live the life you want to live. I am able to accept ACC sensitive claims."
With qualifications as a Counselling Psychologist, coupled with a graduate certificate in coaching psychology and extensive experience in leadership facilitation and coaching, Rochelle is passionate about empowering others how to live their best lives. Rochelle currently works as a Psychologist for the Department of Corrections in the Intervention and Support team in a maximum-security prison. This experience has equipped her to navigate complex situations and provide tailored support to diverse individuals, fostering greater mental health, self-efficacy and coping mechanisms. Rochelle also has a particular interest in issues related to fertility and family creation. Rochelle is ACC registered and sees adults for individual therapy. Therapy Modalities Acceptance and Commitment Therapy (ACT) Cognitive Behavioural Therapy Compassion Focused Therapy Solution Focused Therapy Personal Coaching Schema Therapy Professional Qualifications Registered Psychologist (Counselling Scope) PG Diploma Counselling Psychology Master of Health Science (1st Class Hons) Graduate Certificate Coaching Psychology Professional Memberships The New Zealand Psychological Society Contact All communication is treated as confidential. Please call or text my mobile. Email: rochelletrail@gmail.com Mobile: 022 454-9476
Get a Quote
This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content.